Actress Halima Abubakar Speaks On Dealing With Depression And Negative Comments
Nollywood actress, Halima Abubakar who at some point frequently had negative comments being written about her in the media says she was depressed because of the negative comments. Halima who has been able to overcome her battles with depression also said a heartbreak in 2013 was also a reason why she was depressed.
Read her interview with Tribune: Why She was depressed:
“Especially in 2013. That year was rough for me. I went through series of emotional challenges. At some point, I had to speak out that I was quite depressed. I was a bit down and didn’t want any more of people’s judgments. Even that didn’t help. People took advantage of that too. I had to learn to win the war through self-healing without any more help from people. One of the nuggets that helped me survive that stage was a conciliatory understanding that, that which had caused my pain once made me happy. It once filled me with joy and love.
“Especially in 2013. That year was rough for me. I went through series of emotional challenges. At some point, I had to speak out that I was quite depressed. I was a bit down and didn’t want any more of people’s judgments. Even that didn’t help. People took advantage of that too. I had to learn to win the war through self-healing without any more help from people. One of the nuggets that helped me survive that stage was a conciliatory understanding that, that which had caused my pain once made me happy. It once filled me with joy and love.
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